An Evolt 360 body scanner can provide you with a wide range of body composition measurements and insights. Some of the key things that you can learn from a scan on an Evolt 360 body scanner include:

• Body Fat Percentage

• Lean Body Mass

• Muscle Mass

• Visceral Fat Level

• Body Water Percentage

• Bone Mineral Content

• Basal Metabolic Rate , and more+

Knowing macros, or macronutrients, is important because they provide your body with the energy and nutrients it needs to function properly. Each macronutrient (protein, carbohydrates, and fat) serves a different purpose in the body and has different effects on hunger, satiety, and energy levels. Understanding and tracking your macros can help you achieve your health and fitness goals, whether you want to lose weight, build muscle, or simply maintain a healthy diet.

The Evolt 360 body scanner uses technology to quickly and accurately measure your body composition. By standing on the platform and holding the handgrips for a few seconds, the scanner uses bioelectrical impedance analysis (BIA) to calculate your body fat percentage, muscle mass, water content, bone density, and other metrics. The results are provided in a detailed report accessible through a mobile app or web platform, allowing you to track changes and make informed decisions about your health and fitness goals.